Please find our Meditation for Beginners guide, which covers a variety of meditation styles, information about the benefits of each practice, and free guided audio practices to help you learn how to meditate and incorporate meditation into your daily life. Find out more about the basics of this transformative practice that enables us to find

Even before humans evolved into the form that we know today, they were battling viruses. Vaccines and antiviral medications have helped prevent some viral infections from spreading, and have helped people recover from several viral infections. Our ability to eradicate smallpox has allowed us to eradicate new cases of the disease. However, we are still

The number of positive cases which was around 20 percent till last month has come down to less than 4 percent now, this was possible only because of timely detection and treatment all across the country, this would also be instrumental in reducing the negative impact of the third wave of the pandemic in India

Although this pandemic has been around for over a year now, there are still many myths about COVID-19 Vaccination. Vaccination is one of the most effective public health interventions, say medical experts. A vaccine can protect against life-threatening diseases like polio, tetanus, and diphtheria, and lower the risk of spreading illnesses to others, according to

On World Food Safety Day, the WHO South-East Asia Region calls for intensified whole-of-society efforts to prevent, detect and manage the risk of foodborne disease (FBD). Globally, nearly 600 million people fall sick and 420 000 people die every year due to consumption of unsafe food. The Region contributes a quarter of the global burden

Considering the immense non-biodegradable waste generated by disposable sanitary pads every month, sustainable menstrual hygiene in India can be achieved only with reusable pads made of organic material, said Anju Bist, Co-Director, Amrita SeRVe (Self Reliant Village) Program of Mata Amritanandamayi Math. Known as the “Pad Woman” of India for her zeal in promoting the

It comes as no surprise that most people want to have straight teeth, and it’s easy to see why. Not only do straight teeth enhance the smile, but they are also better for your oral health. However, it’s pretty uncommon to find someone with completely straighten teeth, and it’s rarer to find someone who never

In this time the coronavirus infection is spreading rapidly and it affects the young population more. Its symptoms are high fever, body aches etc. This is the fourth wave of coronavirus infection that spreads so fast. The fourth wave of coronavirus is more dangerous The fourth wave of coronavirus is more dangerous than the first.

The case of coronavirus that is on the rise is the highest rate at this time. The new strain is at its peak as the coronavirus double mutant in the country. Since the past few days, cases have been registering the highest rates. The only solution is vaccination and a vaccination campaign is underway but it takes

This is a frightening situation for India as each day coronavirus cases set a new record. India registered 1,68,912 cases in 24 hours. Coronavirus cases in India are increasing day by day. Even the situation is not under control, the state government is taking preventive measures like night curfew, lockdown etc. But still, it is