In the world of fitness and health, intermittent fasting diet plan has become a trend. It helps people lose weight, improve their health, and simplify their lives. Additionally, it has been shown to have powerful effects on the body and brain and may even help you live longer. The ultimate guide to intermittent fasting for

Many people find it confusing trying to find the Best Health Insurance Plans in India from so many different health insurance companies. You must consider various factors, such as health insurance additions, benefits, coverage, network hospitals, etc., when selecting the best health insurance policy. In light of the ever-soaring healthcare costs, it is imperative to

As the number of people on the earth is increasing, the effect of food on the climate change is increasing. Well, there is a population demand for non environmentally friendly food like meat! That’s the reason we should only eat seasonal vegetables but today ongoing demand has changed the climate completely. Check this report… Food

Menstrual cramps during periods are a common issue of every girl. Menstrual cramps are also called dysmenorrhea. This is usually not a very serious health problem. Some women have less pain some may have more during their cycle. So here are the 10 most effective ways to relieve menstrual cramps that I usually try to

Covid-19: The coronavirus epidemic spread throughout the world. With preventive measures or cures and misinformation available on the Internet, it can be difficult to separate facts from fiction. A lot of myths are shared by people on the internet such as garlic water, bat soup remedy, hot water bath, weird self-test, etc. You will find

The first case of coronavirus pandemic was reported in India on January 30, the virus originated from China. In just one and a half months, the number has increased to 195. A total of 195 cases of coronavirus have been reported on 19 March, out of which 4 have already died, but 20 patients have

During the 4th June 1989 student pro-democracy protest in China, which is remembered as the Tiananmen Square massacre, the Chinese communist government claimed that “no shots were fired.” We asked with all due indignation ‘Why were we not told about the SARS epidemic?’ when the SARS cover-up by the Chinese communist party was finally exposed in

Back in the ’20s, about a century ago, when computers and hip-hop culture was a thing of present-day imagination, a young doctor came up with a realization. Little did he know the findings would form the basis of the 21st Century mainly embraced diet for weight loss. When he realized that a keto diet could

Elderly elders of the household often have treatment for every pain and merge. You may have also heard the elders in your house, such as grandparents or grandparents, saying that drinking 3-4 glasses of water on an empty stomach in the morning cures all stomach diseases. There is no doubt, drinking water come under the

It becomes imperative to boost your immunity during this Covid-times to avoid coronavirus. As the source said, this virus does not affect those who have good immunity. This is because it is your healthy food diet habits that determine how strong your body is in warding off infections and keeping several health issues at bay.