Please find our Meditation for Beginners guide, which covers a variety of meditation styles, information about the benefits of each practice, and free guided audio practices to help you learn how to meditate and incorporate meditation into your daily life. Find out more about the basics of this transformative practice that enables us to find

Even before humans evolved into the form that we know today, they were battling viruses. Vaccines and antiviral medications have helped prevent some viral infections from spreading, and have helped people recover from several viral infections. Our ability to eradicate smallpox has allowed us to eradicate new cases of the disease. However, we are still

What Are the Most Technologically Advanced Hospitals in the World and How Are They Taking On COVID-19? In today’s world, technology and healthcare are inseparable. That’s particularly true: there is a Coronavirus pandemic at this very moment. Access to the right kind of equipment, as well as the latest technological developments and advanced emergency machinery,

The question “How to avoid pregnancy after sex?” is best answered with Emergency Contraception. Contraception can prevent pregnancy and some types will protect you from sexually transmitted infections (STIs). Perhaps you find yourself wondering how to avoid pregnancy after sex? Which method is best for me and my lifestyle? What method protects against STIs? We

In the world of fitness and health, intermittent fasting diet plan has become a trend. It helps people lose weight, improve their health, and simplify their lives. Additionally, it has been shown to have powerful effects on the body and brain and may even help you live longer. The ultimate guide to intermittent fasting for

Many people find it confusing trying to find the Best Health Insurance Plans in India from so many different health insurance companies. You must consider various factors, such as health insurance additions, benefits, coverage, network hospitals, etc., when selecting the best health insurance policy. In light of the ever-soaring healthcare costs, it is imperative to

As the number of people on the earth is increasing, the effect of food on the climate change is increasing. Well, there is a population demand for non environmentally friendly food like meat! That’s the reason we should only eat seasonal vegetables but today ongoing demand has changed the climate completely. Check this report… Food

Menstrual cramps during periods are a common issue of every girl. Menstrual cramps are also called dysmenorrhea. This is usually not a very serious health problem. Some women have less pain some may have more during their cycle. So here are the 10 most effective ways to relieve menstrual cramps that I usually try to

Covid-19: The coronavirus epidemic spread throughout the world. With preventive measures or cures and misinformation available on the Internet, it can be difficult to separate facts from fiction. A lot of myths are shared by people on the internet such as garlic water, bat soup remedy, hot water bath, weird self-test, etc. You will find