India is considered the Diabetes capital of the world because it has 17% of diabetics in the world. The total number of blood sugar patients is approximately 80 million and is expected to reach 135 million in 2045. So, let’s understand how to control 10 unhealthy habits to bring things on the fitness track. 1.
As per a new national study, people ages below 50 with hearing loss consume twice more alcohol, drugs, and opioids than their hearing partners. This suggests that health caregivers should pay special attention while treating their pain as well as mental health concerns. According to the April issue of the American Journal of Preventive Medicine,
We often concern ourselves with various issues like pimples, uneven skin tone, chapped lips, etc. However, one thing that often goes overlooked when it comes to facial aesthetics is our teeth. Our teeth form an important element of our facial structure. Hence there’s no way we can undermine the issues related to it. One such
Everyone’s journey to a happy life is different and that’s okay. However, there are some things that will help you on your way, according to the Buddha. In this article, we share three of his most important teachings on happiness: Do Not Hate – If you find yourself hating others, or thinking about how to
A study suggests that psilocybin found in magic mushrooms may be an alternative to depression treatments. The psychedelic compound can help open up depressed people’s brains and work differently from regular antidepressants. The study included 43 participants with severe depression and was completed in a span of 3 weeks. What do experts say about magic
The popularity of Kratom has reached a different level in the past few years. And the reason behind its unharmed fame is its wide range of potential to improve human health. According to a recent market study, kratom strains are the largest selling herb all over the world. In recent years, we learned about any
Do you want to Get Rid of Belly Fat? When it comes to the bulge, belly fat is a particularly formidable foe. However, there are actually several foods that are great for your taste buds and your waistline. These foods help you lose belly fat. Even if you don’t believe me, you probably already eat
Weight loss is one of the common health issues which everyone faces once in their lifetime. Losing weight, burning extra calories, and getting rid of that belly fat is something that’s on everyone’s mind. Weight loss has always been a very challenging and complicated process. When trying to lose weight it can be hard to
Physiotherapist is a medical practitioner that can carry out a variety of different treatments to allow you to restore, maintain or increase your mobility and general well-being. Indeed, physiotherapy can provide you with a variety of different treatments while a physio could help you through a period of physical rehabilitation. Moreover, you should understand that
Looking for list of facial exercises to tone your face? It makes sense that your face (which has muscles, too!) should be exercised, since all muscles in your body are designed to move for optimal health. Face yoga does just that. For those who would rather avoid invasive treatments like injections and lasers, facial exercises
