If there is any time to choose the right health insurance policy it is now. Today, medical costs are on a record high – the inflation in medical costs over the past year alone has gone from 6-7% to 15%. An Insurance Regulatory and Development Authority or IRDA report published back in 2011 showed that
The modern age is characterized by the concept of working hard day in and day out. With minimum holidays and unwavering zeal, the employee works for their company toiling every day, just to find that they have been tasked with more work stress. Ever since the Great depression of 2008, employees had to normalize working
Whey protein brands in India are plentiful. When other forms of protein can be found in our daily food supplements, why would we choose whey? When it comes to fitness and training, Whey Protein is the answer. People in the fitness and bodybuilding industries are quite familiar with the term whey protein. Many people have
Every person wants the best back pain relief treatments, whether the pain comes from arthritis, nerve damage, bending wrong, lifting too much, or something else. It can be difficult to cope with back pain. However, if you’re struggling, know that most people experience back pain at some point in their lives and that it’s one
The question “How to avoid pregnancy after sex?” is best answered with Emergency Contraception. Contraception can prevent pregnancy and some types will protect you from sexually transmitted infections (STIs). Perhaps you find yourself wondering how to avoid pregnancy after sex? Which method is best for me and my lifestyle? What method protects against STIs? We
In the world of fitness and health, intermittent fasting diet plan has become a trend. It helps people lose weight, improve their health, and simplify their lives. Additionally, it has been shown to have powerful effects on the body and brain and may even help you live longer. The ultimate guide to intermittent fasting for
Covid-19 Vaccine Registration in India started today. The CoWIN platform and the Aarogya Setu app are now available to anyone over 18 years of age who wishes to get vaccinated against Covid-19. All adults will be eligible to receive the Covid-19 Vaccine Registration in India starting May 1. Here is what you need to know
COVID-19’s second wave has served as a wake-up call for us all. A lack of oxygen and essential drugs is to blame for the deaths of many people. Even though you know all the tips and tricks for boosting immunity. Among these are drinking kadhas regularly, eating green and leafy vegetables, eating nuts, and staying
Sleep is vital for our well-being and survival. Many times people feel they cannot get enough of it due to the busy lives they lead. Make getting quality and quantity sleep a priority to ensure that you are well-rested and energized for another day. Sleeping is a process and it should take between 10 to
Today, we are blessed with everything but the one thing that we are missing is “happiness”. Happiness is an essential element for living a healthy life. Living without bliss is nothing! There are various things which disturb happiness from our life, it depends on person to person and their behaviour, according to their zodiac signs,
